Classic tofu: A recipe for health (and it's delicious, too!)

Today we’re going to look at the classic way to eat tofu. It’s hearty, it’s healthy, and, hey, an entire country has this for breakfast, so you know it is yummy.

This recipe is from, of all people, Emeril Lagasse. I mean, I just never expected a vegetarian tofu recipe from him.

But his miso soup is good. Very good, indeed.
Vegetarian recipe for miso soup with vegetable stock and tofu
1/3 ounce konbu (kelp), about 2 or 3 squares
4 cups vegetable stock
3 large dry wood ear mushrooms, wiped clean
2 teaspoons soy sauce
3 tablespoons white or yellow miso paste
1 tablespoon brown miso paste
1/4 cup finely sliced scallions
4 ounces tofu, cut into 1/2-inch cubes

To make the "dashi" soup stock, in a large saucepan, combine the konbu and vegetable stock and heat over medium-low heat almost to the boiling point. Remove the konbu just before the mixture comes to a boil and discard.

Remove from the heat and skim any foam that rises to the surface. Let stand for 2 minutes. Strain through a fine mesh strainer into a saucepan. Keep warm over low heat.

Add the mushrooms and soy sauce to the dashi and steep until mushrooms are tender, about 10 minutes. Remove with a slotted spoon, and when cool enough to handle, slice thinly. Return to the liquid. Add the miso pastes and cook over low heat, stirring to dissolve. Add the scallions and tofu and cook until warmed through, about 3 minutes.

Serve immediately.
And next, for our last day of our two-week series of tofu recipes . . .
Now that we’ve softened you up with such super easy vegetarian tofu recipes as mustard-crusted tofu with kale and sweet potato, we’ve taking it up a notch with a serious recipe we found in a serious foodie magazine. Amazing, and worth the effort. Trust me!